When doing a liquid fasting cleanse, why is one not suppose to engage in “rigorous exercise?”?

When doing a liquid fasting cleanse, why is one not suppose to engage in “rigorous exercise?”?

I am considering doing a juice fast for 3-5 days for detox purposes. A lot of the liquid cleanses that I have researched suggest not to workout during the fasting period…why? Is there any danger/health risks in working out while participating in a juice fast?

Technorati Tags: health risks, workout

Tags: health risks, workout

This entry was posted on Wednesday, January 27th, 2010 at 10:32 am and is filed under Cleansing Fasts. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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