Tips on FASTING anyone?

tommrow i am starting my FASTING diet. And i need some tips on how Not to Slip Up and Ruin it.
My Friend told me to Tie a Ribbion just below my Rib cage. and when it becomes loose that means that i have lost weight.
But i need Some More tips.. and i alreadii know the Drink Lots of water. and Brushing ur teeth so Stuff wont taste good. Or Cleaning something dirty.. I know those. But I GO TO SCHOOL. and Its really hard bc there are hundereds of people eating.. and i Might slip

Please someone HELP
p.s DONT TELL ME ITS BAD FOR ME AND THIS ISNT HEALTHY AND THAT IM STUPID. I ALREADY KNOW THE DANGERS. DONT POST MESSAGES ON HERE THAT AINT GONNA BE ABOUT WHAT I NEED TO KNOW, SO DONT SAY OH PLEASE GO GET HELP . OR ANYTHING ..

only tips Please!

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