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I've been fasting for 24 hrs now, any tips?

Sunday, February 21st, 2010

I’m only drinking water. Should I stop excercising? I lift heavy weights every other day and I walk/jog 5 times a week. Is it good to take vitamins or should I just drink water? Any tips are appreciated!
I’m fasting because I need to lose 35lbs to get into the Navy. [...]

Tags: drinking water, heavy weights, navy, vitamins
Posted in Fasting Tips | 12 Comments »

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