Detox Fasts – Cleansing Fasts

I was planning on fasting one day per week to help get rid of toxins and overall be a healthier person. I would of course drink water and take a multi-vitamin. Is this healthy? Or should I do it once every 2 weeks?
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Technorati Tags: drink water, multi vitamin, toxins

I want to do a full body detox cleanse. I have been so tired and sluggish lately, and need something to cleanse my system. I last did a cleanse about 4 months ago & it really helped, but they have since discontinued the product I used.
I am a 24 y.o female, moderately active lifestyle, in [...]