Detox Fasts – Cleansing Fasts

I decided to go on a cleansing fast, and after a little research I thought a Super Greens with Spirulina (blue green algae) would be great! I bought my supplies at my local health food store and began Monday. Tuesday I felt like my head was going to explode and felt very lethargic. Today, [...]

Depo can stay in your system up to 18mos to help get it out this website suggested these steps
1 Drink LOTS of water: We all know there many health benefits of drinking water. Besides clear skin and weight loss, drinking at least 64 ounces per day can help rid the body of toxins and expel [...]