Since it’s a new year, I’m going to start eating healthier and getting more exercise. I’ve heard that a week long fast will detox your body and get you ready for healthy eating. I wasn’t thinking about a complete fast but a strictly fruits and veggies fast.
Is this healthy to do? Is it a [...]
Mail this post So, I’ve been reading about water fasting and it’s detoxification effects and was thinking about trying it soon. This is my first fast so I’m a little nervous, I’ve come from eating straight junk food, drinking, cigarettes… well, basically a party lifestyle, lol, and I want to rid my body of all the chemicals I’ve [...]
Mail this post I’m currently using Garden of Life’s Perfect Cleanse Kit. It’s a 10 day program and I’m on day 7 but I haven’t had very good results with it. I’ve been having headaches and haven’t had a bm upon arising as it states I should be having during the program, so I’m wanting to [...]
Mail this post All this month, I’ve been eating terribly. Almost nothing but junk food or fast food if anything at all and very few healthy foods. Now I feel like crap and I feel all nauseous and bloated. Eck, I feel terrible. So, I wanted to clean out my system and recover from [...]
Mail this post I haven’t been feeling so great lately.. and I’ve been eating a lot of junk food. In order to get my body back on track, I want to fast for a day and use something to cleanse out my system. What do you recommend I drink? Any tips?
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Mail this post for the part few days i’ve eaten so much junk food and i would really like to cleanse my body. Any tips? What can i eat and drink? how long should i do this for? Thanks for help in advance. X
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Mail this post With summer approaching, I would like to quit drinking pop, stop eating fast food/junk food all together. I would also like to flush my body of all impurities (preservatives, salt, etc.). Besides drinking lots of water, what is a HEALTHY alternative? How long should the ‘detox’ take? SERIOUS ANSWERS ONLY PLEASE!! Thank you!
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Mail this post Im am starting the Master Cleanse Diet today to cleanse my system of toxins in my body. I am a junk food snacker and need to know if I should incorporate Hoodia in my cleanse to help appetite suppression. Please only answer if you are serious and knowledgeable of the topic.
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Mail this post I need to lose weight and I know eating healthy will do that for me because I lose weight every time I eat well. Thing is I have been so busy that my eating habits have been bad and I need to detox from fast food, junk food and salt.
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Mail this post I am thinking about doing the Master Cleanse diet for 10 days to detox and drop some junk food weight that I know I have gained… I am going to be starting a diet of exercizing and eating right and I want to start fresh. Does anyone know what the recipe [...]
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