Before you read this – I am NOT doing this to lose weight – this is a spiritual thing that I have done once every 6 months. Last time, I just did a water fast, and I felt very weak – I would like to do better this time.
I want to do a 3-day [...]
Mail this post It’ll be my first fast but I’m planning to drink just juices, herbal teas and soups. What will i do when i get too hungry? Staying strong on fasts are quite hard, please help me. Do you fast? How often do you? What kind of fast do you usually do? I got tips for supressing [...]
Mail this post Hey! I need to lose weight for a bikini shoot. I've found my body responds to weight loss methods of only eating plants/vegan foods, and I'm ready to try a raw food diet with juices to shed extra pounds, plus running.
I wanted to fast for 8 days on juice and then [...]
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