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	<title>Detox Fasts - Cleansing Fasts &#187; fasts</title>
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	<link>http://detoxfasts.com</link>
	<description> Discover the power of detox fasting. Realize the benefits of internal cleansing.</description>
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		<title>Is long-term fasting safe? Is there really any evidence of harm from a 30-day zero-calorie diet?</title>
		<link>http://detoxfasts.com/is-long-term-fasting-safe-is-there-really-any-evidence-of-harm-from-a-30-day-zero-calorie-diet</link>
		<comments>http://detoxfasts.com/is-long-term-fasting-safe-is-there-really-any-evidence-of-harm-from-a-30-day-zero-calorie-diet#comments</comments>
		<pubDate>Thu, 26 Aug 2010 00:01:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Safe Fasting]]></category>
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		<category><![CDATA[blogspot]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[conventional wisdom]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetes control]]></category>
		<category><![CDATA[fasts]]></category>
		<category><![CDATA[few days]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medical literature]]></category>
		<category><![CDATA[peer reviewed medical journals]]></category>
		<category><![CDATA[personal experiences]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[skipping meals]]></category>

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		<description><![CDATA[Some people seem to think that they will do severe damage to their health if they skip even one or two meals, and the conventional wisdom seems to be that skipping meals is a bad idea, and that a complete zero-calorie fast is life-threatening, even if it&#8217;s only for a few days. However, I have [...]]]></description>
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		<title>Tips for fasting during Ramadan?</title>
		<link>http://detoxfasts.com/tips-for-fasting-during-ramadan</link>
		<comments>http://detoxfasts.com/tips-for-fasting-during-ramadan#comments</comments>
		<pubDate>Sat, 13 Feb 2010 09:40:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fasting Tips]]></category>
		<category><![CDATA[bf]]></category>
		<category><![CDATA[cultures]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[fasts]]></category>
		<category><![CDATA[gf]]></category>
		<category><![CDATA[gum because]]></category>
		<category><![CDATA[muslim friends]]></category>
		<category><![CDATA[ramadan]]></category>
		<category><![CDATA[solidarity]]></category>
		<category><![CDATA[sunrise]]></category>

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		<description><![CDATA[I always fast during Ramadan (for solidarity with Muslim friends/my bf) but I find it seriously hard because I get very dehydrated.  Finally one year a gf told me that they have yogurt just before they start fasting to help with the dehydration.  I wonder if there are other tips to make it [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Do juice fasts/cleanses work?</title>
		<link>http://detoxfasts.com/do-juice-fastscleanses-work</link>
		<comments>http://detoxfasts.com/do-juice-fastscleanses-work#comments</comments>
		<pubDate>Wed, 09 Sep 2009 04:53:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleansing Fasts]]></category>
		<category><![CDATA[1300 calories]]></category>
		<category><![CDATA[amount of calories]]></category>
		<category><![CDATA[apple juice]]></category>
		<category><![CDATA[fasts]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[internal organs]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[I tried the apple juice fast once.  The intention was to do it for 3 days, but after a day and a half I was so ravenous I was ready to eat my own arm just to make the hunger stop! Anyway, my question is this: if you drink apple juice all day (which [...]]]></description>
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		<slash:comments>2</slash:comments>
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