* I’m a 15 year old girl.
* I’m healthy, overall, according to my doctor.
* My goals: detoxify my body, enhance immune system, clear my head, give my body a rest.
I’ve never fasted before, and I want to try a 3 day water fast, starting now, ending Monday morning. Do you think it’s safe?
Thank you & [...]
Mail this post I’m currently using Garden of Life’s Perfect Cleanse Kit. It’s a 10 day program and I’m on day 7 but I haven’t had very good results with it. I’ve been having headaches and haven’t had a bm upon arising as it states I should be having during the program, so I’m wanting to [...]
Mail this post I’m planning on doing a detox or colon fast for 3 days. I’m 13 years old, 115lbs and 5′4. Has anyone done a fast before? I wanna just eat organic fruits, veggies and water for 3 days. I’m hoping it will clear my skin, and maybe I’ll lose like 2-3 lbs? And I heard u [...]
Mail this post okay so im starting my 5 day water fast tomorrow.But i tend to get really weak willed at night before sleep and eat. anyone have any tips on how to survive at night until i fall a sleep. I also have sleeping problems so its hard to even falla sleep any tips would [...]
Mail this post I really would like to embark on a 40 day water fast for weight loss and to detox. After wards I plan on switching to a raw vegan diet. Given the fact that I am changing my eating habits, is water fasting an effective weight loss method?
I would like to lose at least [...]
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