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How many days is it safe to fast from food?

Wednesday, February 17th, 2010

I am an emotional eater who has 2 basic levels, either can stay away from food completely, or binge. I have found fasting for a few days a week has really helped me gain control of myself, and then can eat healthy for several days afterward, but then bad cycle begins again, so I’ve started [...]

Tags: binge, blood pressure cuff, butt, few days, gain control, health insurance, health problems, housekeeping, insurance, office job, physical activity, walmart, watch tv
Posted in Safe Fasting | 18 Comments »

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