Detox Fasts – Cleansing Fasts

how does it work, i read that it’s very healthy and it cleanses you but, when exactly do you drink the juice ? whenever you’re hungry or just breakfast lunch and dinner?

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I’m currently using Garden of Life’s Perfect Cleanse Kit. It’s a 10 day program and I’m on day 7 but I haven’t had very good results with it. I’ve been having headaches and haven’t had a bm upon arising as it states I should be having during the program, so I’m wanting to [...]