Juice fasting and detox question: Am I doing something wrong, or was I just not very toxic to begin with?
So I have been on a juice fast/detox for 4 days now, consuming only about 300 calories of juice per day, and lots of water. I haven’t had any of the nasty detox symptoms people have described…No headaches, no nausea, nothing at all. I’ve actually felt really good and not even been that hungry.
Juice fasting and detox question: Am I doing something wrong, or was I just not very toxic?
I’ve also been drinking cayenne pepper tea with lemon twice a day throughout the fast, and tonight I did a salt water flush, and it worked well, but was entirely liquid. I’m not sure if that’s normal.
Everyone else I know who’s done a juice fast like this felt really ill and tired after the first day, and experienced at least some detox symptoms, and also passed a lot of ungodly things after the salt water flush. (Haha, sorry)
I’m 20 years old, vegan, healthy weight, I exercide moderately, I rarely eat junkfood, no drugs, I don’t drink often, so there’s really no major source of toxins I guess, but I was expecting to get some noticable results from the detox at least.
So based on this information, would you say I’m doing something wrong, or should I just be satisfied with how easy my fast has been so far?
P.S., if you are going to preach about how ‘horrible and unhealthy’ fasting is, please don’t waste your time. I’ve done my homework on the subject.
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Tags: calories, cayenne pepper, detox, drugs, headaches, homework, juice fasting, nausea, salt water flush, tea, toxins