Great Herbs For The Body Detox
Herbal remedies are seeing a rise in popularity. This includes using herbs for detoxification. The fact that herbs have very little side effects is one of the main reasons they are so popular. Herbs are known to have alot of therapeutic qualities. The following list explains some western herbs commonly used for the detox diet and why they work.
If you are looking for a great herb to help boost the immune system, Dandelion is a great choice. It works by getting rid of the toxins in the body cells. It also increases bile and helps it move along. It is credited with boosting white blood cells thus strengthening the immune system.
A great herb that works very much like an antioxidant,.
Cascara Sagrada – This herb works like a laxative. It helps the bowels move.
Black Walnut Hulls – This herb also works in the bowels. It works against parasites and removes them from the intestines. It also helps remove fatty material and toxins.
Garlic – Garlic is the classic kitchen-pharmacy remedy and has been used for centuries as an antiseptic. It is great at helping the bowels function properly by getting the toxins out. It works like a laxative in making the bowels move regularly.
Goldenseal – this herb is well known for its cleansing power. It can help remove obstructions and rid the body of many toxins.
A great herb to help move the bowels is Psyllium.
Here are some Chinese herbs that are used for detoxification.
Lian Qiao – Lian Qiao is the forsythia flower. It has a cleansing action and helps to clear heat and toxins.
Ju Hua – Otherwise known as the Chrysanthemum. This is a pungent herb that should not be overcooked, or it will lose its potency. It cleansing properties are great.
The dandelion plant is also known as Pu Gong Ying. It is the parts of the plant above the root that is being used as a remedy. It is effective as a detoxification herb.
It is important to know that the main point of detoxification is removing toxins from the body, usually through the bowels. Using herbs is gentler on your system than other methods and you get additional benefits from the nutrients that herbs supply.
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Tags: detox diet, detox herbs, natural detox