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	<title>Detox Fasts - Cleansing Fasts</title>
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	<link>http://detoxfasts.com</link>
	<description> Discover the power of detox fasting. Realize the benefits of internal cleansing.</description>
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		<title>Advantages Of A Colon Flush.</title>
		<link>http://detoxfasts.com/advantages-of-a-colon-flush</link>
		<comments>http://detoxfasts.com/advantages-of-a-colon-flush#comments</comments>
		<pubDate>Thu, 18 Mar 2010 22:21:28 +0000</pubDate>
		<dc:creator>detox</dc:creator>
				<category><![CDATA[Detox Fasts]]></category>
		<category><![CDATA[colon flush]]></category>
		<category><![CDATA[Colon Hydrotherapy]]></category>
		<category><![CDATA[colon irrigation]]></category>
		<category><![CDATA[colonic hydrotherapy]]></category>
		<category><![CDATA[colonics]]></category>

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		<description><![CDATA[Keeping good health is important to everyone as certainly we all are afraid of sickness. Being sick prevents us from performing certain things in life or in some bad situations even shortens our life which is why maintaining good health is needed. Performing a colon cleanse is the choice of many to keep a healthy [...]]]></description>
			<content:encoded><![CDATA[<p>Keeping good health is important to everyone as certainly we all are afraid of sickness. Being sick prevents us from performing certain things in life or in some bad situations even shortens our life which is why maintaining good health is needed. Performing a colon cleanse is the choice of many to keep a healthy body. To cleanse your colon, you can select from a variety of techniques from a <a target="_blank" href="http://www.colonichydrotherapy.net/colon-flush.php">colon flush</a>, doing a cleansing diet, or consuming colon cleansers. </p>
<p> The cause why cleansing the colon is important to staying healthy is because it removes disease causing toxins which makes as feel sick. With all the unhealthy food we consume, our body doesn&#8217;t have the capacity to process it all which is why it ends up turning into wastes that pile up in our body. To fully eliminate these from our body, colon cleansing is necessary as these wastes will not only make you sick but weak too. </p>
<p> Colon cleansing can be accomplished with a colon flush which is a manual procedure for cleansing also identified as colonics. The toxins in your body will be removed by a therapist in a detox clinic by continuously placing water through your rectum with an enema kit. This method may be seen as uncomfortable for a lot of people and also is seen as a cause for damage to the body. Even if this process goes against the normal way of cleansing, there are still those who are under the impression that it is efficient. </p>
<p> Another way to do cleansing other than a colon flush is simply by going on a colon cleanse diet which is one complete with fibrous foods. Fiber is known to cleanse the body so consuming foods with fiber will really help your body detoxify. Eat healthy foods like fruits and vegetables that are rich with fiber and be sure to stay away from unhealthy foods that cause toxins. Consuming a lot of fluids such as water will assist in eliminating the toxins in your body. </p>
<p> Colon cleansers are thought of as a simple way to detoxify the colon. It is easy and safe to utilize all natural colon cleansers. With cleansers, just taking it is enough and it will flush out the wastes in your body. You will be able to eliminate all the toxins in your body with making use of cleansers and also lose weight in the process allowing you look and feel healthy. </p>
<p> Keep healthy with cleansing your colon frequently. Don&#8217;t waste time with <a target="_blank" href="http://www.colonichydrotherapy.net/colon-flush.php">colon flush</a> and just try making use of Liquiboost which is gentle and efficient on the body.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/colon+flush' rel='tag' target='_self'>colon flush</a>, <a class='technorati-link' href='http://technorati.com/tag/Colon+Hydrotherapy' rel='tag' target='_self'>Colon Hydrotherapy</a>, <a class='technorati-link' href='http://technorati.com/tag/colon+irrigation' rel='tag' target='_self'>colon irrigation</a>, <a class='technorati-link' href='http://technorati.com/tag/colonic+hydrotherapy' rel='tag' target='_self'>colonic hydrotherapy</a>, <a class='technorati-link' href='http://technorati.com/tag/colonics' rel='tag' target='_self'>colonics</a></p>

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		<item>
		<title>three days to detox for a drug screen. what would be the quickest and most reliable?</title>
		<link>http://detoxfasts.com/three-days-to-detox-for-a-drug-screen-what-would-be-the-quickest-and-most-reliable</link>
		<comments>http://detoxfasts.com/three-days-to-detox-for-a-drug-screen-what-would-be-the-quickest-and-most-reliable#comments</comments>
		<pubDate>Thu, 18 Mar 2010 06:38:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Detox Fasts]]></category>
		<category><![CDATA[bentonite]]></category>
		<category><![CDATA[detoxifying]]></category>
		<category><![CDATA[job]]></category>
		<category><![CDATA[niacin]]></category>
		<category><![CDATA[regard]]></category>

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		<description><![CDATA[i&#8217;ll be tested for a job promotion and i imbibe regularly. i&#8217;m already taking niacin and bentonite based on a friend&#8217;s recommendation.  if anyone has  experience in this regard and could point me in the direction of a fast and virtually guaranteed method of detoxifying i would appreciate it.
&#160;Mail this post


Technorati Tags: bentonite, [...]]]></description>
			<content:encoded><![CDATA[<p>i&#8217;ll be tested for a job promotion and i imbibe regularly. i&#8217;m already taking niacin and bentonite based on a friend&#8217;s recommendation.  if anyone has  experience in this regard and could point me in the direction of a fast and virtually guaranteed method of detoxifying i would appreciate it.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/bentonite' rel='tag' target='_self'>bentonite</a>, <a class='technorati-link' href='http://technorati.com/tag/detoxifying' rel='tag' target='_self'>detoxifying</a>, <a class='technorati-link' href='http://technorati.com/tag/job' rel='tag' target='_self'>job</a>, <a class='technorati-link' href='http://technorati.com/tag/niacin' rel='tag' target='_self'>niacin</a>, <a class='technorati-link' href='http://technorati.com/tag/regard' rel='tag' target='_self'>regard</a></p>

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		<item>
		<title>Top Alcholics Anonymous Reviews!</title>
		<link>http://detoxfasts.com/top-alcholics-anonymous-reviews</link>
		<comments>http://detoxfasts.com/top-alcholics-anonymous-reviews#comments</comments>
		<pubDate>Thu, 18 Mar 2010 01:09:24 +0000</pubDate>
		<dc:creator>detox</dc:creator>
				<category><![CDATA[Detox Fasts]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[alcholism]]></category>
		<category><![CDATA[alcohol depression]]></category>
		<category><![CDATA[alcohol treatment]]></category>
		<category><![CDATA[heroin treatment]]></category>

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		<description><![CDATA[Alcoholics Anonymous is a voluntary organization that was conceived back in 1935 to help practicing alcoholics to find sobriety. It was the brainchild of Mr. Bill Wilson, a onetime financier who’s career in Finance was shattered by alcoholism. 
  While other patients who suffer from acute alcohol poisoning effects attend a hospital, Bill Wilson [...]]]></description>
			<content:encoded><![CDATA[<p>Alcoholics Anonymous is a voluntary organization that was conceived back in 1935 to help practicing alcoholics to find sobriety. It was the brainchild of Mr. Bill Wilson, a onetime financier who’s career in Finance was shattered by alcoholism. </p>
<p>  While other patients who suffer from acute alcohol poisoning effects attend a hospital, Bill Wilson experienced what he called a spiritual experience and he could heal himself in his new receipt and belief in God.</p>
<p> After leaving hospital he teamed up with Doctor Bob Smith and together they went about their joint vocation of helping and curing alcoholics. The venture was hugely successful and in 1939 Bill Wilson wrote a book entitled  <strong><a target="_blank" href="http://www.alcholics-anonymous.com/" title="alcoholics anonymous">Alcoholics Anonymous</a></strong>  that started the organization we know today.</p>
<p> Today, there are over 106,000 Alcoholics Anonymous meeting groups and the organization has spread across the world. The only requirements to join AA are that you must be a practicing alcoholic who wants to quit drinking. There are no fees or subscriptions so the foundation gathers its finances from private donations. </p>
<p> The concept of treating alcoholism like a disease was the brainchild of Dr William Silkworth who was the physician who treated Bob Wilson in the New York hospital where here underwent his spiritual experience that put him on the path to creating Alcoholics Anonymous. </p>
<p> As <strong><a target="_blank" href="http://www.alcholics-anonymous.com/alcoholic-anonymous.htm" title="alcoholic anonymous">alcoholic anonymous</a></strong> grew during the late 1930s and early 1940s, it became more structured and the 12 basic principles were developed that are still the backbone of the organization today. The original 12 principles were: </p>
<p> • Admitting alcoholism ruled their lives <br /> • Believing God could cure <strong><a target="_blank" href="http://www.alcholics-anonymous.com/alcholism.htm" title="alcoholism">alcoholism</a></strong><br /> • Putting themselves in God’s hands <br /> • Honest self evaluation <br /> •  Self-confession of wrongs performed<br /> •  Preparedness for God to get rid of the bad characteristics<br /> •  Asking that God get rid of these bad characteristics<br /> • Listing the people they had harmed and committing to redress wrongs done <br /> • Actually making any amends possible <br /> • Continuous self-evaluation and admittance of any ongoing imperfections <br /> •  Promising to try to recognize God and the plans to recover alcoholics<br /> •  Committing to assist other practicing alcoholics</p>
<p>  Alcoholics Anonymous had a basic foundation in the belief of God, it appears from the original mission statements or principles, but the companionship has increased over the passage of several years, the principles have to be more and more general so as not to estrange or make themselves indefensible to alcoholics that badly need and want assistance, but saw religion as an obstacle to obtaining the assistance.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/addiction' rel='tag' target='_self'>addiction</a>, <a class='technorati-link' href='http://technorati.com/tag/alcholism' rel='tag' target='_self'>alcholism</a>, <a class='technorati-link' href='http://technorati.com/tag/alcohol+depression' rel='tag' target='_self'>alcohol depression</a>, <a class='technorati-link' href='http://technorati.com/tag/alcohol+treatment' rel='tag' target='_self'>alcohol treatment</a>, <a class='technorati-link' href='http://technorati.com/tag/heroin+treatment' rel='tag' target='_self'>heroin treatment</a></p>

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		<item>
		<title>Will i loose more weight with master cleanse or water fasting for 10 days?</title>
		<link>http://detoxfasts.com/will-i-loose-more-weight-with-master-cleanse-or-water-fasting-for-10-days</link>
		<comments>http://detoxfasts.com/will-i-loose-more-weight-with-master-cleanse-or-water-fasting-for-10-days#comments</comments>
		<pubDate>Thu, 18 Mar 2010 00:00:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Safe Fasting]]></category>
		<category><![CDATA[water fasting]]></category>

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		<description><![CDATA[Which is more effective for weightloss- master cleasne vs. water fasting both for 10 days? should I do the master cleanse 10 days and then water fast 10 days? Is water fasting safe?
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Technorati Tags: water fasting


]]></description>
			<content:encoded><![CDATA[<p>Which is more effective for weightloss- master cleasne vs. water fasting both for 10 days? should I do the master cleanse 10 days and then water fast 10 days? Is water fasting safe?</p>
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		<item>
		<title>How to fast properly? Fasting Tips? 10 pts Best Ans.?</title>
		<link>http://detoxfasts.com/how-to-fast-properly-fasting-tips-10-pts-best-ans</link>
		<comments>http://detoxfasts.com/how-to-fast-properly-fasting-tips-10-pts-best-ans#comments</comments>
		<pubDate>Wed, 17 Mar 2010 09:41:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fasting Tips]]></category>
		<category><![CDATA[good advice]]></category>
		<category><![CDATA[thx]]></category>
		<category><![CDATA[water science]]></category>

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		<description><![CDATA[Any good advice is welcome. Tips, facts, whatever. How long should you fast and is it ok to drink purified water? Science behind fasting. Thx.
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Technorati Tags: good advice, thx, water science


]]></description>
			<content:encoded><![CDATA[<p>Any good advice is welcome. Tips, facts, whatever. How long should you fast and is it ok to drink purified water? Science behind fasting. Thx.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/good+advice' rel='tag' target='_self'>good advice</a>, <a class='technorati-link' href='http://technorati.com/tag/thx' rel='tag' target='_self'>thx</a>, <a class='technorati-link' href='http://technorati.com/tag/water+science' rel='tag' target='_self'>water science</a></p>

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		<title>Maintain Good Health With A Detox Foot Patch.</title>
		<link>http://detoxfasts.com/maintain-good-health-with-a-detox-foot-patch</link>
		<comments>http://detoxfasts.com/maintain-good-health-with-a-detox-foot-patch#comments</comments>
		<pubDate>Wed, 17 Mar 2010 00:39:25 +0000</pubDate>
		<dc:creator>detox</dc:creator>
				<category><![CDATA[Detox Fasts]]></category>
		<category><![CDATA[detox foot pads]]></category>
		<category><![CDATA[detox foot patch]]></category>
		<category><![CDATA[detox foot patches]]></category>
		<category><![CDATA[detox patches]]></category>

		<guid isPermaLink="false">http://detoxfasts.com/maintain-good-health-with-a-detox-foot-patch</guid>
		<description><![CDATA[Do you have problems with being worn out as well as body pains? Are you experiencing some trouble sleeping? All those causes are indications of wastes in your system so you must do a cleanse. Taking care of your health is very important as you only get one of everything. If you like to detoxify [...]]]></description>
			<content:encoded><![CDATA[<p>Do you have problems with being worn out as well as body pains? Are you experiencing some trouble sleeping? All those causes are indications of wastes in your system so you must do a cleanse. Taking care of your health is very important as you only get one of everything. If you like to detoxify your body conveniently then using a <a target="_blank" href="http://www.kinokifootpads.org/detox-foot-patch.php">detox foot patch</a> is a great answer. </p>
<p> You might be thinking what a detox foot patch is, it is simply a patch that is stuck to the bottom of your feet before going to sleep. What the patch does is take in all the toxins in your body during your sleep so when you wake up you will see that the patches have become dark. With continued use, your toxins will be taken out thus the patch won&#8217;t be as dark as when you began detoxification. </p>
<p> The Chinese techniques of reflexology and acupuncture is what the detox foot patch is following. There is no doubt that this form is effective as it has been used for a very long time. Same goes with these foot patches as it detoxifies and cures any pains of the body by absorbing the toxins through the feet. With the all natural ingredients used to make the patches, you will definitely feel healthier and refreshed. </p>
<p> Your health will be a hundred times better with the use of a detox foot patch. These foot patches will remove the wastes in your body giving you a chance to be healthy and feel healthy. Say goodbye to the toxins in your body along with all your aches. If you want to stay healthy then detoxifying frequently is really the answer. </p>
<p> If you want do detoxify regularly with a convenient and cheap technique then foot patches are the best option. Cleansing your system is a must particularly with all the toxins around us today. There is no trouble with cleansing your body these days as detox patches are available. Your wastes will be removed with frequent use of these patches. You really should start including detoxification to your frequent routine. </p>
<p> If you like to stay healthy and free from illnesses then regular detoxification is needed. A <a target="_blank" href="http://www.kinokifootpads.org/detox-foot-patch.php">detox foot patch</a> recommended by many is Suresafe Foot Detox Patches.</p>
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		<title>Is it good for you to fast for a day? And, how do you detox best?</title>
		<link>http://detoxfasts.com/is-it-good-for-you-to-fast-for-a-day-and-how-do-you-detox-best</link>
		<comments>http://detoxfasts.com/is-it-good-for-you-to-fast-for-a-day-and-how-do-you-detox-best#comments</comments>
		<pubDate>Tue, 16 Mar 2010 11:30:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<title>Is it true that fasting can actually be healthy-cleansing the body and whatnot, can staying awake for 24 hrs?</title>
		<link>http://detoxfasts.com/is-it-true-that-fasting-can-actually-be-healthy-cleansing-the-body-and-whatnot-can-staying-awake-for-24-hrs</link>
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		<pubDate>Tue, 16 Mar 2010 00:06:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Cleansing Fasts]]></category>
		<category><![CDATA[brain cells]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[staying up all night]]></category>
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		<description><![CDATA[similarly be healthy for the brain-clearing it of all those &#34;bad&#34; brain cells and whatnot. Or Are there any benefits from staying up all night with low brain function i assume(no work, no play, just rest.)?
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			<content:encoded><![CDATA[<p>similarly be healthy for the brain-clearing it of all those &quot;bad&quot; brain cells and whatnot. Or Are there any benefits from staying up all night with low brain function i assume(no work, no play, just rest.)?</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/brain+cells' rel='tag' target='_self'>brain cells</a>, <a class='technorati-link' href='http://technorati.com/tag/brain+function' rel='tag' target='_self'>brain function</a>, <a class='technorati-link' href='http://technorati.com/tag/staying+up+all+night' rel='tag' target='_self'>staying up all night</a>, <a class='technorati-link' href='http://technorati.com/tag/whatnot' rel='tag' target='_self'>whatnot</a></p>

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		<title>Meeting Singles At Organic Food Bars</title>
		<link>http://detoxfasts.com/meeting-singles-at-organic-food-bars</link>
		<comments>http://detoxfasts.com/meeting-singles-at-organic-food-bars#comments</comments>
		<pubDate>Mon, 15 Mar 2010 09:42:04 +0000</pubDate>
		<dc:creator>detox</dc:creator>
				<category><![CDATA[Detox Fasts]]></category>
		<category><![CDATA[Dining Out]]></category>
		<category><![CDATA[Eating Out]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
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		<category><![CDATA[organic food]]></category>

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		<description><![CDATA[In many parts of the world you won&#8217;t find organic food bars, for one reason or another, they are more popular in the West. Such establishments correspond to a modern tendency of treating the human body and the environment in which it lives with more respect. As the very name suggests, organic food bars are [...]]]></description>
			<content:encoded><![CDATA[<p>In many parts of the world you won&#8217;t find organic food bars, for one reason or another, they are more popular in the West. Such establishments correspond to a modern tendency of treating the human body and the environment in which it lives with more respect. As the very name suggests, organic food bars are bars in which organic food is served. Tourists are the first to use organic food bars, they are advertised on the Internet and therefore more easily found by travelers. Open in large metropolitan areas or very close to certain touristic attractions organic food bars offer a nice opportunity for a healthy snack. As compared to restaurants, bars will have a limited menu with a few dishes only that are quick and easy to make.</p>
<p>Organic ingredients will be used not only for the snacks but for milkshakes, cocktails and fruit juices as well. This is also the reason why the bills in organic food bars will be higher, as the fair correspondence to the more expensive ingredients. Verifiability is a problem with organic food bars. Some skeptical customers could easily doubt the organic nature of beverages and foods. While the average customer is not normally concerned with certifications, there are authorities that constantly verify the source of the ingredients and the suppliers of organic food bars.</p>
<p>Depending on the country and the local form of government, regulations for running organic food bars differ and so do the conditions for receiving functional authorization. If a quality service is provided, then it is not that difficult for organic food bars to develop. The services are the once to make the customers return, therefore they have to keep the standards up. Yet, people&#8217;s trust and the reputation of organic food bars is built in time. Therefore, if natural products are more exposed to the public, the number of organic food bars could increase in the future.</p>
<p>It seems that the organic food bars with the highest rate of success are those located in crowded city areas, preferably in the middle of business quarters where people go out for lunch and enter such places. Plus, there is a growing versatility in organic food bars because with more customers there comes the need to expand the menu, adapt to new demands and satisfy the clients&#8217; requirements. Such market adaptability is definitely worthy of the 21st century and the return to organic is expected to reach farther than bars and restaurants.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<br /> When the author isn&#8217;t snacking at her local organic food bar, her interests include <a target="_blank" href="http://www.psychicresource.net/">psychic reviews</a>, <a target="_blank" href="http://www.hcg-seattle.com/">Seattle HCG Diet &amp; Weight Loss</a>, and <a target="_blank" href="http://www.windblox.com/styles/bmw_z3_windblocker.htm">BMW Z3 windscreen windblocker wind deflector</a>.</p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/Dining+Out' rel='tag' target='_self'>Dining Out</a>, <a class='technorati-link' href='http://technorati.com/tag/Eating+Out' rel='tag' target='_self'>Eating Out</a>, <a class='technorati-link' href='http://technorati.com/tag/Healthy+Snacks' rel='tag' target='_self'>Healthy Snacks</a>, <a class='technorati-link' href='http://technorati.com/tag/Meet+Singles' rel='tag' target='_self'>Meet Singles</a>, <a class='technorati-link' href='http://technorati.com/tag/New+Bar+Fad' rel='tag' target='_self'>New Bar Fad</a>, <a class='technorati-link' href='http://technorati.com/tag/organic+food' rel='tag' target='_self'>organic food</a></p>

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		<title>Here’s the Secret to a Longer Life</title>
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		<pubDate>Sun, 14 Mar 2010 17:01:47 +0000</pubDate>
		<dc:creator>detox</dc:creator>
				<category><![CDATA[Detox Fasts]]></category>
		<category><![CDATA[best life diet]]></category>
		<category><![CDATA[body cleanse]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[cleanse your body]]></category>
		<category><![CDATA[cleansing]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[healthy diet]]></category>
		<category><![CDATA[how to live longer]]></category>
		<category><![CDATA[live long]]></category>
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		<category><![CDATA[low calorie diet.low calorie diets]]></category>

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		<description><![CDATA[In the 1930’s, a successful study was able to extend the life of a sample of rats by 33% through limiting the amount of calories they ate.  In addition to living longer, the rats had a better quality of life until the end, showing less late-life diseases. They looked younger, and their bodies’ biological aging [...]]]></description>
			<content:encoded><![CDATA[<p>In the 1930’s, a successful study was able to extend the life of a sample of rats by 33% through limiting the amount of calories they ate.  In addition to living longer, the rats had a better quality of life until the end, showing less late-life diseases. They looked younger, and their bodies’ biological aging process slowed down.  Since then, many other studies have confirmed these results in other creatures.</p>
<p> The key here is to understand if the caloric restriction in itself is responsible for these benefits, or if something else happens when the ingestion of calories is reduced.  In this sense, it has been proven that reducing fat, protein, or carbohydrate ingestion, without reducing calories, doesn’t increase life span, that taking antioxidant and vitamin supplements doesn’t either, and that varying the types of fats, carbohydrates and proteins eaten, is no good also.  Only caloric restriction has shown positive results in slowing the aging process.</p>
<p> There’s still no proof that it can work in humans, though.  Our life span is longer than those of many other creatures. These studies can last a lifetime, and it is not easy to find volunteers willing to spend their whole life eating only what the study allows.  However, several studies with primates have shown that caloric restriction indeed increases these creatures’ health and life span.  Through aging biomarkers like insulin levels, glucose levels, and blood pressure, it was confirmed that the monkeys that ate less, aged less rapidly.</p>
<p> In these studies, the calories were restricted by 30% to 50% of what the primates would normally eat, while ensuring that they ingested enough vitamins, minerals, protein, and fat for proper tissue functioning.  The animals looked healthy and happy, and they surely looked forward to every meal.</p>
<p> There are many theories that explain the power of calorie reduction when it comes to extending life, but the one with the most supporters states that the ingestion of fewer calories reduces the amount of free radical damage to cellular mitochondria.</p>
<p> Although it may look like reducing calorie intake prolongs life, there are several hazards in this regime:</p>
<p> -    You should ensure you are getting the right amount of vitamins, minerals, protein, and other nutrients.</p>
<p> -    You will probably feel hungry all the time.</p>
<p> -    If the diet is very strict, your body’s ability to handle extreme situations, like cold climates or infections, could be negatively impacted.</p>
<p> -    Women may become less fertile and may stop ovulating, increasing the risk of osteoporosis and muscle mass loss.  </p>
<p> -    It is prohibited for people under 20 years of age.</p>
<p> As an alternative to calorie restriction, you should try the <a target="_blank" href="http://21daybodymakeover.com/">body cleanse</a> option.  When you cleanse your body from the extreme toxins that surround our environment, for example, pesticides, chemicals, smog, artificial ingredients, alcohol, and the many other non-natural substances that invade what we eat, drink or breathe, you are helping your organism work at its full capacity and you are eliminating what slows it down and will eventually allow sickness to come in.  Once you cleanse your body you will immediately feel healthier, more energized, and younger.</p>
<p> If you liked this article, tell all your friends about it. They’ll thank you for it. If you have a blog or website, you can link to it or even post it to your own site (don’t forget to mention <a target="_blank" href="http://21daybodymakeover.com/">www.21daybodymakeover.com</a> as the original source).</p>
<p> George DeJohn is the author of “3 Minutes to a Strong Mind and a Fit Body” and the creator of the 21-Day Full Body Cleanse system. George is the author of a very successful blog on healthy living, weight loss and stress elimination: <a target="_blank" href="http://www.21DayBodyMakeover.com/blog/">http://www.21DayBodyMakeover.com/blog/</a></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/best+life+diet' rel='tag' target='_self'>best life diet</a>, <a class='technorati-link' href='http://technorati.com/tag/body+cleanse' rel='tag' target='_self'>body cleanse</a>, <a class='technorati-link' href='http://technorati.com/tag/cleanse' rel='tag' target='_self'>cleanse</a>, <a class='technorati-link' href='http://technorati.com/tag/cleanse+your+body' rel='tag' target='_self'>cleanse your body</a>, <a class='technorati-link' href='http://technorati.com/tag/cleansing' rel='tag' target='_self'>cleansing</a>, <a class='technorati-link' href='http://technorati.com/tag/eating+healthy' rel='tag' target='_self'>eating healthy</a>, <a class='technorati-link' href='http://technorati.com/tag/healthy+diet' rel='tag' target='_self'>healthy diet</a>, <a class='technorati-link' href='http://technorati.com/tag/how+to+live+longer' rel='tag' target='_self'>how to live longer</a>, <a class='technorati-link' href='http://technorati.com/tag/live+long' rel='tag' target='_self'>live long</a>, <a class='technorati-link' href='http://technorati.com/tag/live+longer' rel='tag' target='_self'>live longer</a>, <a class='technorati-link' href='http://technorati.com/tag/living+longer' rel='tag' target='_self'>living longer</a>, <a class='technorati-link' href='http://technorati.com/tag/long+life+secret' rel='tag' target='_self'>long life secret</a>, <a class='technorati-link' href='http://technorati.com/tag/longer+life' rel='tag' target='_self'>longer life</a>, <a class='technorati-link' href='http://technorati.com/tag/low+calorie+diet.low+calorie+diets' rel='tag' target='_self'>low calorie diet.low calorie diets</a></p>

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