Do you exercise while on the master cleanse diet? And if so what exercises are best?
I plan on doing the master cleanse diet for 14 days. My usual work out routine includes running 3 miles every day and doing ab work outs …will I be able to do that? Or by just doing the diet and not exercising will I lose 1-3 lbs every day? Or should I just lift light weights and do ab work outs? What work outs did beyonce do while on the master cleanse? HELP!!!
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Tags: 3 lbs, ab work outs, beyonce, light weights, Master Cleanse Diet, work out routine